What do people think
about learning TM
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Very good investment
The experience is entirely positive. Meditation does me good in a way that it relaxes me. My impression is that I can deal better with setbacks and disappointments, for instance. My inner balance - which was pretty good before I started TM - has even improved.
M G, Palestine
Benefits this person OF LEARNING TM
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- LESS STRESS
- Calmer (8)
- More emotional stability (5)
- Less impulsivity (0)
- Better Sleep (3)
- Depression (0)
- Anxiety (1)
- PTSD/Traumatic stress (1)
- Other (0)
- Better health
- More energy (4)
- More vitality (3)
- Better general health (3)
- Obesity – better eating habits (0)
- Hypertension (1)
- Cholesterol (0)
- Diabetes (1)
- Heart problems (0)
- Fibromyalgia/CFS (0)
- Muscle or other pains (1)
- Migraines/Headaches (0)
- HIV (0)
- Cancer (0)
- Reduced Smoking (1)
- Alcoholism (0)
- Drug addictions (0)
- Other addictions (0)
- Other (0)
- Being yourself
- Being yourself (5)
- Self-confidence (3)
- Self-acceptance (2)
- Standing up for oneself (1)
- In contact with my own deepest desires (3)
- Other (0)
- BRAIN DEVELOPMENT
- Concentration (5)
- Improved memory (2)
- More creativity (1)
- Clearer thinking (4)
- More efficiency while performing a task (1)
- ADHD (0)
- Autism (0)
- Other (0)
- Happiness/Relationships
- Increased spontaneous happiness (2)
- Feeling better in my own skin (3)
- More feeling of connectedness to others (2)
- More love (5)
- Better relationships at work (2)
- Better relationships (personal) (2)
- Less conflict (1)
- More success (0)
- Other (0)
- Spiritual Growth
- More spiritual experiences (3)
- More feeling of connectedness to Nature (5)
- Better intuition (3)
- More fortune or good luck (1)
- Spontaneous fulfillment of desires (0)